Start of training camp for ErmGroup San Giustino

The countdown is about to end. The time to pass the Ferragosto “bridge” and the adventure of ErmGroup Volleyball San Giustino in the Serie A3 Credem Banca championship is officially about to begin. The day of Tuesday 16 August will be that of the meeting: it will begin at 15 at the sports hall, meeting place, with the delivery of equipment to the players and their staff, it will continue at 15.30 with the accommodation in the accommodation and then at 17.30 with the technical-organizational meeting. At the end, around 6.30 pm, transfer to the headquarters of Elmec, leader of ErmGroup, for the internal presentation accompanied by the subsequent convivial moment, during which it will be possible for all members of the company to get to know the team. And from Wednesday 17, athletes at work under the guidance of the coaches Marco Bartolini and Mirko Monaldi and the trainer Giovanni Collacchioni, who has scheduled a session for 9 in his gym, the G-Point in San Giustino. Afterwards, visits to the office of the health manager, Dr. Gianluca Neri and with the presence of the physiotherapist, Dr. Lucia Pigliapoco. In the afternoon, from 5 to 7.30 pm, transfer to the “Pampaloni” sports center in Fighille di Citerna, where there will be warm-up and prevention exercises on the synthetic field and then 30 minutes of alternation between sand and swimming pool. “Those initial days will be intense – said the second coach Mirko Monaldi – and we will try to set up the work by checking the state of form of the boys and adapting the preparation to the correct tendon overload. Gym in the morning; field, sand and swimming pool in the afternoon: this will be the leitmotif of August ”.