Many work, various weight sessions, individual technique exercises together with work on the sand for the seven athletes (Edoardo Caneschi, Francesco Recine, Bruno Dias, Fabio Ricci, Nicolò Hoffer, Robertlandy Simon and Fabrizio Gironi) available to coach Anastasi in the calendar of second week of athletic training for Gas Sales Bluenergy Volley Piacenza. From today Robertlandy Simon and Fabrizio Gironi have joined the group.
A program designed to regain confidence with the ball gradually and to reduce the athletic gap against teammates currently operating with the national teams.
Fabrizio Gironi: “I needed a week to unwind a bit, I’m happy to be able to start my second season here in Piacenza and the fact that the team has changed very little will certainly be an advantage for us. I’m happy to be able to work with Anastasi, I hope to give my contribution in a season full of commitments and the goal is always only one: to do better than last season”.
Robertlandy Simon: “It will be a season with many commitments, Piacenza will find the Champions League again, an event that I am sure we will honor in the best possible way. I’m fine, I feel fine and I’m happy to be able to work together with the group already a little earlier than usual. A particular season awaits us, with almost always three games every week, we will need everyone’s contribution. The target? Go all the way in every competition”.
The working calendar of the week.
Monday: afternoon athletic and technical session
Tuesday: Weights in the morning, athletics and technique session in the afternoon
Wednesday: morning work on the sand and beach volleyball
Thursday: Weights in the morning, athletics and technique session in the afternoon
Friday: Morning Weights, sand work and beach volleyball
Saturday and Sunday Rest
