Second week of work for Kemas Lamipel

Second week of preparation for the Kemas Lamipel S. Croce. The first one passed peacefully, between the circuits of the trainer Giulia Petrelli and the first exercises with the ball handled by the technical staff, even with differentiated work. In relation to this approach of the group to the gym floor, the second coach Michele Bulleri said: “We are very satisfied with the work week already faced. The first is always important to get to know the environment, the staff, to get to know each other among all the players. It was characterized by a good physical work, double training every day: as mentioned, we are happy. In addition, we can say that the group is almost complete, we only need two players, Hanzic and Arguelles, who will join soon “.
The program of the week “number two” includes double training on Monday (weights + technique) and Tuesday (the same, with technique also in the morning after physical work). Wednesday “day off” of recovery as regards the weights, and then Thursday and Friday again double session in the morning and afternoon with the same modalities at the beginning of the week. On Saturday morning there will be a technique training at 09.30, before breaking the lines for the weekend; on the occasion, the Croatian Tino Hanzic could be seen, who, we recall, enjoys a holiday supplement after a whole summer spent in federal activity with his national team. At the end of next week, however, the first joint training session is scheduled, at Pala Estra, against Emma Villas Aubay Siena (Superlega).