After last week’s training camp, Federico Rigamonti’s Personal Time team is slowly ramping up its pace as preparations become increasingly demanding ahead of the start of the Serie A3 championship, scheduled for October.
This week, double sessions will take place between the gym and the hardwood floors of the PalaBarbazza, the Sandonatese team’s main headquarters.
A double session on Monday the 25th: in the morning, the team will be divided into two groups for weights; in the afternoon, technical training will take place.
Tuesday the 26th is a free day; on the 27th, weights in the morning at the Barbazza, and an afternoon workout at the CMB Beach Arena in Jesolo from 5 to 7 pm.
On the 28th, weights in the morning and ball in the afternoon at the Barbazza; on the 29th, weights, then from 5 to 7 pm, the now customary session in Jesolo.
On August 30th, another double session, this time at the PalaBarbazza, between weights and the gym. Sunday, August 31st, you’ll have a day off for everyone, and then back to the gym on Tuesday, September 2nd. The first friendly match is scheduled for the 13th against Silea Volley.
