The first few days of preparation are over for Yuasa Battery Grottazzolina, which even enjoyed its first crowds on the beach at DoppioZero with its star athletes. It’s a time of preparation to shape and prepare the group, reacquainting itself with indoor training. Athletic trainer Francesco Pison, a true institution in Grottazzolina, took stock of the situation: “It’s going well. The guys all arrived in good condition. Up until now, we’ve been very focused on keeping everyone on their toes, both those who had worked harder during the summer and those who had worked a little less. Now it’s a very important phase of getting to know each other in the weight room and in the gym, just as we approach a period, starting this weekend, when we’ll begin working more on strength to lay a solid foundation for the rest of the season.” In a group of diverse ages, physiques, and experiences, understanding the physical characteristics of each athlete becomes crucial to determining the best path for each. There are many factors to consider when preparing a physical program. Age, role, and habits, especially when there are experienced players accustomed to certain types of work: in this sense, we work together to determine the best balance.